Prose from the Pros

I’m proud to present training and racing articles written by Olympians, medalists, NCAA standouts, and some of the top coaches, educators, and runners in the world.

  • A list of recommended books and websites may be found in our Resources page.

Tommy Awad (left - 3:57 collegiate miler), moments before igniting the 50,000+ HOME crowd with a come-from-behind 2016 Penn Relays 4 x Mile win - Awad’s inspiring and iconic collegiate career has been recognized as a key turning point in Penn becoming perennial Ivy League Championship contenders.

Visit our Tip Jar to help us grow our Run Faster library. - thanks!

Lorraine Moller

4x Olympian / Medalist

The Reckoning of the Race

Christian Cushing-Murray

Pro Miler / American Masters’ Record

“Not-So-Secret” Method to Running Fast

Scott Christensen

Coaching Education Library

Alan Culpepper

US Champion / Olympian

Top 5 Essentials for Every Professional Runner

Juli Benson

Olympian / Pro Coach

Team Culture & Recognizing Eating Disorders

Tommy Awad

Ivy League Mile Record Holder

Racing to Win